Moving Time: 0:37:49
Distance: 7.31 km
Speed: 11.59 km/h
Ele Gain / Loss: 666.62 m / 3.19 m
Power: 261 wZ2 3.48 w/kg
Max Power: 410 w
Norm. Power: 267 wZ2
Intensity: 0.70
TSS: 31
Heart Rate: 141 bpm
Max HR: 159 bpm
Efficiency: 1.89 w/bpm
Cadence: 86 rpm
Max Cad: 120 rpm
Pedalling: 99.8% of the ride
Avg Torque: 29.5 Nm
Calories: 661 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution