| Moving Time: |
1:11:37 |
| Distance: |
22.06 km |
| Speed: |
18.48 km/h |
| Ele Gain / Loss: |
881.32 m / 0.00 m |
| Power: |
195 wZ2
3 w/kg
|
| Max Power: |
416 w |
| Norm. Power: |
206 wZ2
|
| Intensity: |
0.69 |
| TSS: |
56 |
| Heart Rate: |
117 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.76 w/bpm |
| Decoupling: |
-11.0%good
|
| Cadence: |
90 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
935 kcal |
