| Moving Time: |
0:46:38 |
| Distance: |
8.80 km |
| Speed: |
11.33 km/h |
| Ele Gain / Loss: |
680.93 m / 25.79 m |
| Power: |
206 wZ3
2.94 w/kg
|
| Max Power: |
266 w |
| Norm. Power: |
210 wZ3
|
| Intensity: |
0.80 |
| TSS: |
49 |
| Heart Rate: |
162 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.30 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
143 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
643 kcal |