| Moving Time: |
1:25:57 |
| Distance: |
17.55 km |
| Speed: |
12.25 km/h |
| Ele Gain / Loss: |
1263.20 m / 55.17 m |
| Power: |
212 wZ3
2.94 w/kg
|
| Max Power: |
334 w |
| Norm. Power: |
214 wZ3
|
| Intensity: |
0.87 |
| TSS: |
109 |
| Heart Rate: |
162 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
64 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
32.5 Nm |
| Calories: |
1,220 kcal |
