| Moving Time: |
1:09:43 |
| Distance: |
35.48 km |
| Speed: |
30.54 km/h |
| Ele Gain / Loss: |
145.73 m / 347.95 m |
| Power: |
144 wZ4
1.82 w/kg
|
| Max Power: |
280 w |
| Norm. Power: |
150 wZ4
|
| Intensity: |
0.99 |
| TSS: |
115 |
| Heart Rate: |
102 bpm |
| Max HR: |
118 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
-5.1%good
|
| Cadence: |
75 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
96.2% of the ride |
| Avg Torque: |
19.2 Nm |
| Calories: |
672 kcal |
