| Moving Time: |
1:28:51 |
| Distance: |
24.73 km |
| Speed: |
16.70 km/h |
| Ele Gain / Loss: |
1541.44 m / 15.55 m |
| Power: |
233 wZ3
3.88 w/kg
|
| Max Power: |
446 w |
| Norm. Power: |
236 wZ3
|
| Intensity: |
0.89 |
| TSS: |
118 |
| Heart Rate: |
141 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
3.5%good
|
| Cadence: |
78 rpm |
| Max Cad: |
223 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
1,386 kcal |
