| Moving Time: |
1:23:11 |
| Distance: |
22.57 km |
| Speed: |
16.28 km/h |
| Ele Gain / Loss: |
1036.99 m / 48.27 m |
| Power: |
193 wZ2
2.84 w/kg
|
| Max Power: |
278 w |
| Norm. Power: |
196 wZ2
|
| Intensity: |
0.60 |
| TSS: |
50 |
| Heart Rate: |
149 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
4.3%good
|
| Cadence: |
85 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
1,075 kcal |