| Moving Time: |
3:06:42 |
| Distance: |
24.73 km |
| Speed: |
7.95 km/h |
| Ele Gain / Loss: |
1541.45 m / 15.57 m |
| Power: |
146 wZ2
1.64 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
155 wZ2
|
| Intensity: |
0.73 |
| TSS: |
166 |
| Heart Rate: |
120 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
50 rpm |
| Max Cad: |
163 rpm |
| Pedalling: |
96.4% of the ride |
| Avg Torque: |
46.4 Nm |
| Calories: |
1,825 kcal |
