Moving Time: 0:50:46
Distance: 13.10 km
Speed: 15.48 km/h
Ele Gain / Loss: 650.89 m / 132.26 m
Power: 197 wZ1 2.81 w/kg
Max Power: 329 w
Norm. Power: 201 wZ1
Intensity: 0.42
TSS: 15
Heart Rate: 134 bpm
Max HR: 144 bpm
Efficiency: 1.50 w/bpm
Cadence: 86 rpm
Max Cad: 120 rpm
Pedalling: 99.5% of the ride
Avg Torque: 22.8 Nm
Calories: 669 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution