| Moving Time: |
1:59:06 |
| Distance: |
24.73 km |
| Speed: |
12.46 km/h |
| Ele Gain / Loss: |
1541.47 m / 15.58 m |
| Power: |
193 wZ3
2.68 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
196 wZ3
|
| Intensity: |
0.90 |
| TSS: |
160 |
| Heart Rate: |
148 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
2.0%good
|
| Cadence: |
76 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
1,539 kcal |