Moving Time: 1:33:12
Distance: 33.02 km
Speed: 21.26 km/h
Ele Gain / Loss: 920.36 m / 63.50 m
Power: 207 wZ2 3.04 w/kg
Max Power: 271 w
Norm. Power: 211 wZ2
Intensity: 0.70
TSS: 77
Heart Rate: 124 bpm
Max HR: 159 bpm
Efficiency: 1.70 w/bpm
Decoupling: 8.2%moderate
Cadence: 80 rpm
Max Cad: 100 rpm
Pedalling: 98.7% of the ride
Avg Torque: 25.3 Nm
Calories: 1,292 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution