| Moving Time: |
1:24:33 |
| Distance: |
19.37 km |
| Speed: |
13.75 km/h |
| Ele Gain / Loss: |
1174.60 m / 21.07 m |
| Power: |
224 wZ3
2.87 w/kg
|
| Max Power: |
647 w |
| Norm. Power: |
232 wZ4
|
| Intensity: |
0.90 |
| TSS: |
115 |
| Heart Rate: |
145 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
15.5%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
157 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.4 Nm |
| Calories: |
1,268 kcal |
