| Moving Time: |
1:01:43 |
| Distance: |
35.48 km |
| Speed: |
34.49 km/h |
| Ele Gain / Loss: |
145.71 m / 347.93 m |
| Power: |
203 wZ3
2.7 w/kg
|
| Max Power: |
308 w |
| Norm. Power: |
206 wZ3
|
| Intensity: |
0.87 |
| TSS: |
78 |
| Heart Rate: |
144 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
7.0%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
839 kcal |
