Moving Time: 1:05:25
Distance: 38.12 km
Speed: 34.96 km/h
Ele Gain / Loss: 133.51 m / 452.65 m
Power: 194 wZ3 2.62 w/kg
Max Power: 768 w
Norm. Power: 204 wZ3
Intensity: 0.85
TSS: 78
Heart Rate: 150 bpm
Max HR: 171 bpm
Efficiency: 1.36 w/bpm
Decoupling: 5.5%moderate
Cadence: 81 rpm
Max Cad: 153 rpm
Pedalling: 99.2% of the ride
Avg Torque: 23.4 Nm
Calories: 850 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution