| Moving Time: |
1:10:46 |
| Distance: |
35.48 km |
| Speed: |
30.08 km/h |
| Ele Gain / Loss: |
145.74 m / 347.96 m |
| Power: |
140 wZ2
1.79 w/kg
|
| Max Power: |
278 w |
| Norm. Power: |
150 wZ2
|
| Intensity: |
0.70 |
| TSS: |
58 |
| Heart Rate: |
126 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
76 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.0 Nm |
| Calories: |
663 kcal |