| Moving Time: |
1:19:37 |
| Distance: |
21.62 km |
| Speed: |
16.29 km/h |
| Ele Gain / Loss: |
1178.70 m / 273.31 m |
| Power: |
244 wZ3
3.25 w/kg
|
| Max Power: |
338 w |
| Norm. Power: |
250 wZ3
|
| Intensity: |
0.88 |
| TSS: |
102 |
| Heart Rate: |
150 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
-1.9%good
|
| Cadence: |
74 rpm |
| Max Cad: |
136 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
33.1 Nm |
| Calories: |
1,301 kcal |
