Moving Time: 0:42:26
Distance: 12.15 km
Speed: 17.18 km/h
Ele Gain / Loss: 698.80 m / 11.38 m
Power: 273 wZ4 3.49 w/kg
Max Power: 547 w
Norm. Power: 278 wZ4
Intensity: 0.95
TSS: 63
Heart Rate: 173 bpm
Max HR: 183 bpm
Efficiency: 1.61 w/bpm
Cadence: 72 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 36.2 Nm
Calories: 775 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution