Moving Time: 1:14:04
Distance: 35.48 km
Speed: 28.74 km/h
Ele Gain / Loss: 145.72 m / 347.94 m
Power: 130 wZ2 1.73 w/kg
Max Power: 267 w
Norm. Power: 135 wZ2
Intensity: 0.67
TSS: 55
Heart Rate: 117 bpm
Max HR: 139 bpm
Efficiency: 1.15 w/bpm
Decoupling: 3.0%good
Cadence: 80 rpm
Max Cad: 96 rpm
Pedalling: 99.1% of the ride
Avg Torque: 16.0 Nm
Calories: 644 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution