Moving Time: 0:58:17
Distance: 27.25 km
Speed: 28.06 km/h
Ele Gain / Loss: 345.63 m / 324.25 m
Power: 215 wZ3 2.05 w/kg
Max Power: 371 w
Norm. Power: 231 wZ3
Intensity: 0.84
TSS: 69
Heart Rate: 144 bpm
Max HR: 164 bpm
Efficiency: 1.60 w/bpm
Cadence: 85 rpm
Max Cad: 112 rpm
Pedalling: 93.6% of the ride
Avg Torque: 26.6 Nm
Calories: 839 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution