Moving Time: 1:04:56
Distance: 35.48 km
Speed: 32.79 km/h
Ele Gain / Loss: 145.72 m / 347.94 m
Power: 172 wZ2 2.29 w/kg
Max Power: 404 w
Norm. Power: 186 wZ2
Intensity: 0.62
TSS: 41
Heart Rate: 100 bpm
Max HR: 128 bpm
Efficiency: 1.86 w/bpm
Decoupling: 7.2%moderate
Cadence: 62 rpm
Max Cad: 129 rpm
Pedalling: 99.5% of the ride
Avg Torque: 27.6 Nm
Calories: 748 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution