| Moving Time: |
1:08:36 |
| Distance: |
34.71 km |
| Speed: |
30.36 km/h |
| Ele Gain / Loss: |
380.79 m / 125.92 m |
| Power: |
240 wZ2
2.79 w/kg
|
| Max Power: |
494 w |
| Norm. Power: |
243 wZ2
|
| Intensity: |
0.64 |
| TSS: |
47 |
| Heart Rate: |
130 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.87 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.8 Nm |
| Calories: |
1,102 kcal |