Moving Time: 0:30:06
Distance: 6.94 km
Speed: 13.83 km/h
Ele Gain / Loss: 513.25 m / 0.46 m
Power: 245 wZ3 3.5 w/kg
Max Power: 479 w
Norm. Power: 247 wZ3
Intensity: 0.83
TSS: 35
Cadence: 65 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 36.8 Nm
Calories: 493 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution