| Moving Time: |
1:06:31 |
| Distance: |
46.74 km |
| Speed: |
42.16 km/h |
| Ele Gain / Loss: |
154.45 m / 641.97 m |
| Power: |
319 wZ4
4.25 w/kg
|
| Max Power: |
453 w |
| Norm. Power: |
322 wZ4
|
| Intensity: |
0.99 |
| TSS: |
108 |
| Heart Rate: |
135 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
2.39 w/bpm |
| Decoupling: |
11.0%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.8 Nm |
| Calories: |
1,421 kcal |
