| Moving Time: |
1:20:22 |
| Distance: |
25.75 km |
| Speed: |
19.23 km/h |
| Ele Gain / Loss: |
1195.46 m / 236.15 m |
| Power: |
248 wZ3
3.22 w/kg
|
| Max Power: |
340 w |
| Norm. Power: |
258 wZ3
|
| Intensity: |
0.79 |
| TSS: |
83 |
| Heart Rate: |
132 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.95 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
94.1% of the ride |
| Avg Torque: |
31.0 Nm |
| Calories: |
1,334 kcal |
