Moving Time: 0:59:08
Distance: 16.91 km
Speed: 17.16 km/h
Ele Gain / Loss: 850.17 m / 152.50 m
Power: 238 wZ3 3.17 w/kg
Max Power: 648 w
Norm. Power: 241 wZ3
Intensity: 0.85
TSS: 70
Heart Rate: 145 bpm
Max HR: 158 bpm
Efficiency: 1.66 w/bpm
Cadence: 78 rpm
Max Cad: 108 rpm
Pedalling: 99.9% of the ride
Avg Torque: 29.8 Nm
Calories: 942 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution