Moving Time: 0:47:49
Distance: 29.52 km
Speed: 37.05 km/h
Ele Gain / Loss: 330.30 m / 353.80 m
Power: 351 wZ3 3.49 w/kg
Max Power: 534 w
Norm. Power: 360 wZ3
Intensity: 0.87
TSS: 60
Cadence: 90 rpm
Max Cad: 105 rpm
Pedalling: 99.3% of the ride
Avg Torque: 38.3 Nm
Calories: 1,124 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution