Moving Time: 1:23:35
Distance: 19.37 km
Speed: 13.91 km/h
Ele Gain / Loss: 1174.61 m / 21.09 m
Power: 194 wZ3 2.98 w/kg
Max Power: 281 w
Norm. Power: 198 wZ3
Intensity: 0.87
TSS: 105
Cadence: 59 rpm
Max Cad: 93 rpm
Pedalling: 99.9% of the ride
Avg Torque: 32.2 Nm
Calories: 1,086 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution