| Moving Time: |
1:29:11 |
| Distance: |
31.81 km |
| Speed: |
21.40 km/h |
| Ele Gain / Loss: |
781.53 m / 149.23 m |
| Power: |
198 wZ3
2.5 w/kg
|
| Max Power: |
291 w |
| Norm. Power: |
203 wZ3
|
| Intensity: |
0.86 |
| TSS: |
111 |
| Heart Rate: |
114 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.78 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
1,182 kcal |
