| Moving Time: |
1:00:40 |
| Distance: |
12.25 km |
| Speed: |
12.12 km/h |
| Ele Gain / Loss: |
844.67 m / 0.00 m |
| Power: |
245 wZ2
2.78 w/kg
|
| Max Power: |
342 w |
| Norm. Power: |
247 wZ2
|
| Intensity: |
0.70 |
| TSS: |
49 |
| Heart Rate: |
160 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
11.4%poor
|
| Cadence: |
56 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
42.3 Nm |
| Calories: |
995 kcal |