| Moving Time: |
1:16:25 |
| Distance: |
33.47 km |
| Speed: |
26.28 km/h |
| Ele Gain / Loss: |
428.34 m / 455.57 m |
| Power: |
164 wZ3
2.19 w/kg
|
| Max Power: |
601 w |
| Norm. Power: |
186 wZ3
|
| Intensity: |
0.87 |
| TSS: |
96 |
| Heart Rate: |
128 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.4 Nm |
| Calories: |
839 kcal |
