Moving Time: 1:11:53
Distance: 38.12 km
Speed: 31.82 km/h
Ele Gain / Loss: 133.57 m / 452.71 m
Power: 147 wZ2 1.79 w/kg
Max Power: 330 w
Norm. Power: 159 wZ3
Intensity: 0.76
TSS: 70
Heart Rate: 136 bpm
Max HR: 165 bpm
Efficiency: 1.17 w/bpm
Decoupling: 3.2%good
Cadence: 65 rpm
Max Cad: 85 rpm
Pedalling: 99.8% of the ride
Avg Torque: 23.1 Nm
Calories: 707 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution