| Moving Time: |
1:10:55 |
| Distance: |
16.91 km |
| Speed: |
14.31 km/h |
| Ele Gain / Loss: |
850.24 m / 152.58 m |
| Power: |
200 wZ3
2.5 w/kg
|
| Max Power: |
473 w |
| Norm. Power: |
207 wZ3
|
| Intensity: |
0.81 |
| TSS: |
77 |
| Heart Rate: |
136 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
12.3%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
173 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
949 kcal |
