Moving Time: 1:11:06
Distance: 35.48 km
Speed: 29.94 km/h
Ele Gain / Loss: 145.74 m / 347.96 m
Power: 139 wZ2 1.99 w/kg
Max Power: 300 w
Norm. Power: 151 wZ2
Intensity: 0.65
TSS: 51
Heart Rate: 143 bpm
Max HR: 170 bpm
Efficiency: 1.06 w/bpm
Decoupling: 24.9%poor
Cadence: 82 rpm
Max Cad: 232 rpm
Pedalling: 98.2% of the ride
Avg Torque: 17.6 Nm
Calories: 661 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution