| Moving Time: |
1:17:34 |
| Distance: |
11.48 km |
| Speed: |
8.88 km/h |
| Ele Gain / Loss: |
834.57 m / 20.57 m |
| Power: |
133 wZ3
2.22 w/kg
|
| Max Power: |
236 w |
| Norm. Power: |
134 wZ3
|
| Intensity: |
0.78 |
| TSS: |
78 |
| Heart Rate: |
130 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.03 w/bpm |
| Decoupling: |
7.0%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.3 Nm |
| Calories: |
690 kcal |
