| Moving Time: |
0:50:22 |
| Distance: |
22.62 km |
| Speed: |
26.95 km/h |
| Ele Gain / Loss: |
419.58 m / 454.77 m |
| Power: |
208 wZ3
2.49 w/kg
|
| Max Power: |
380 w |
| Norm. Power: |
222 wZ3
|
| Intensity: |
0.82 |
| TSS: |
56 |
| Heart Rate: |
141 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.57 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
701 kcal |
