| Moving Time: |
1:15:53 |
| Distance: |
13.88 km |
| Speed: |
10.98 km/h |
| Ele Gain / Loss: |
705.28 m / 94.45 m |
| Power: |
136 wZ3
1.94 w/kg
|
| Max Power: |
356 w |
| Norm. Power: |
149 wZ3
|
| Intensity: |
0.84 |
| TSS: |
90 |
| Heart Rate: |
123 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
-15.0%good
|
| Cadence: |
90 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
95.5% of the ride |
| Avg Torque: |
15.1 Nm |
| Calories: |
691 kcal |