| Moving Time: |
1:18:45 |
| Distance: |
39.86 km |
| Speed: |
30.37 km/h |
| Ele Gain / Loss: |
419.24 m / 444.72 m |
| Power: |
184 wZ2
3.07 w/kg
|
| Max Power: |
440 w |
| Norm. Power: |
198 wZ3
|
| Intensity: |
0.75 |
| TSS: |
74 |
| Heart Rate: |
115 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
-12.3%good
|
| Cadence: |
81 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
970 kcal |
