Moving Time: 0:25:14
Distance: 6.46 km
Speed: 15.36 km/h
Ele Gain / Loss: 272.12 m / 194.38 m
Power: 214 wZ2 2.43 w/kg
Max Power: 383 w
Norm. Power: 219 wZ2
Intensity: 0.74
TSS: 23
Heart Rate: 62 bpm
Max HR: 104 bpm
Efficiency: 3.53 w/bpm
Cadence: 94 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.8 Nm
Calories: 361 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution