| Moving Time: |
0:13:44 |
| Distance: |
4.98 km |
| Speed: |
21.76 km/h |
| Ele Gain / Loss: |
193.40 m / 148.14 m |
| Power: |
299 wZ4
3.4 w/kg
|
| Max Power: |
435 w |
| Norm. Power: |
311 wZ5
|
| Intensity: |
1.05 |
| TSS: |
25 |
| Heart Rate: |
107 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
2.91 w/bpm |
| Cadence: |
96 rpm |
| Max Cad: |
168 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.1 Nm |
| Calories: |
275 kcal |
