Moving Time: 1:30:57
Distance: 18.37 km
Speed: 12.12 km/h
Ele Gain / Loss: 735.45 m / 135.49 m
Power: 142 wZ2 1.73 w/kg
Max Power: 255 w
Norm. Power: 148 wZ2
Intensity: 0.68
TSS: 70
Heart Rate: 146 bpm
Max HR: 165 bpm
Efficiency: 1.01 w/bpm
Decoupling: 4.3%good
Cadence: 66 rpm
Max Cad: 124 rpm
Pedalling: 99.9% of the ride
Avg Torque: 21.6 Nm
Calories: 865 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution