Moving Time: 0:52:42
Distance: 20.21 km
Speed: 23.01 km/h
Ele Gain / Loss: 305.02 m / 307.89 m
Power: 147 wZ3 1.96 w/kg
Max Power: 297 w
Norm. Power: 153 wZ3
Intensity: 0.81
TSS: 58
Cadence: 68 rpm
Max Cad: 95 rpm
Pedalling: 99.4% of the ride
Avg Torque: 21.7 Nm
Calories: 518 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution