| Moving Time: |
1:02:52 |
| Distance: |
16.68 km |
| Speed: |
15.92 km/h |
| Ele Gain / Loss: |
1133.60 m / 0.00 m |
| Power: |
284 wZ3
3.74 w/kg
|
| Max Power: |
363 w |
| Norm. Power: |
290 wZ3
|
| Intensity: |
0.89 |
| TSS: |
83 |
| Heart Rate: |
142 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
2.04 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.1 Nm |
| Calories: |
1,195 kcal |
