Moving Time: 1:09:07
Distance: 38.74 km
Speed: 33.63 km/h
Ele Gain / Loss: 212.62 m / 518.78 m
Power: 202 wZ3 2.3 w/kg
Max Power: 333 w
Norm. Power: 204 wZ3
Intensity: 0.87
TSS: 88
Heart Rate: 130 bpm
Max HR: 139 bpm
Efficiency: 1.57 w/bpm
Decoupling: 6.5%moderate
Cadence: 93 rpm
Max Cad: 108 rpm
Pedalling: 99.8% of the ride
Avg Torque: 21.1 Nm
Calories: 935 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution