| Moving Time: |
1:06:23 |
| Distance: |
34.04 km |
| Speed: |
30.76 km/h |
| Ele Gain / Loss: |
105.54 m / 533.76 m |
| Power: |
115 wZ3
1.77 w/kg
|
| Max Power: |
241 w |
| Norm. Power: |
117 wZ3
|
| Intensity: |
0.89 |
| TSS: |
88 |
| Heart Rate: |
125 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
0.94 w/bpm |
| Decoupling: |
9.2%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
15.4 Nm |
| Calories: |
511 kcal |
