| Moving Time: |
2:44:04 |
| Distance: |
33.51 km |
| Speed: |
12.26 km/h |
| Ele Gain / Loss: |
1570.63 m / 134.29 m |
| Power: |
150 wZ1
2.14 w/kg
|
| Max Power: |
337 w |
| Norm. Power: |
162 wZ1
|
| Intensity: |
0.34 |
| TSS: |
31 |
| Heart Rate: |
118 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
4.3%good
|
| Cadence: |
84 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
18.3 Nm |
| Calories: |
1,648 kcal |