| Moving Time: |
1:03:29 |
| Distance: |
12.25 km |
| Speed: |
11.58 km/h |
| Ele Gain / Loss: |
844.67 m / 0.00 m |
| Power: |
222 wZ4
2.61 w/kg
|
| Max Power: |
354 w |
| Norm. Power: |
226 wZ4
|
| Intensity: |
0.93 |
| TSS: |
91 |
| Heart Rate: |
147 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.1 Nm |
| Calories: |
943 kcal |
