Moving Time: 1:42:22
Distance: 23.18 km
Speed: 13.59 km/h
Ele Gain / Loss: 1575.29 m / 0.36 m
Power: 208 wZ4 3.2 w/kg
Max Power: 316 w
Norm. Power: 213 wZ4
Intensity: 0.93
TSS: 149
Cadence: 57 rpm
Max Cad: 92 rpm
Pedalling: 99.6% of the ride
Avg Torque: 36.2 Nm
Calories: 1,426 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution