Moving Time: 0:57:22
Distance: 12.25 km
Speed: 12.81 km/h
Ele Gain / Loss: 844.24 m / 0.00 m
Power: 247 wZ4 2.91 w/kg
Max Power: 386 w
Norm. Power: 251 wZ4
Intensity: 0.95
TSS: 86
Heart Rate: 144 bpm
Max HR: 151 bpm
Efficiency: 1.74 w/bpm
Cadence: 85 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.0 Nm
Calories: 949 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution