| Moving Time: |
1:47:38 |
| Distance: |
29.23 km |
| Speed: |
16.29 km/h |
| Ele Gain / Loss: |
1046.87 m / 187.09 m |
| Power: |
190 wZ2
2.26 w/kg
|
| Max Power: |
454 w |
| Norm. Power: |
221 wZ3
|
| Intensity: |
0.83 |
| TSS: |
124 |
| Heart Rate: |
148 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
0.1%good
|
| Cadence: |
84 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
97.2% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
1,369 kcal |
