| Moving Time: |
0:45:45 |
| Distance: |
17.96 km |
| Speed: |
23.56 km/h |
| Ele Gain / Loss: |
232.16 m / 334.93 m |
| Power: |
136 wZ3
1.62 w/kg
|
| Max Power: |
313 w |
| Norm. Power: |
140 wZ3
|
| Intensity: |
0.88 |
| TSS: |
58 |
| Heart Rate: |
134 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.04 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.1 Nm |
| Calories: |
416 kcal |
